If you’re experiencing high levels of uncertainty, stress or even mental illness, you can visit your family doctor for guidance. In this appointment, it's okay to briefly explain your situation and say something along the lines of, “I'm having trouble figuring out where to start when it comes to applying for the necessary supports after my layoff. Can you please refer me to a social worker who can walk me through the process?”
Why a social worker? If you're facing difficult circumstances post-layoff, a social worker can likely help with a great number of things on your to-do list free of charge, including:
- applying for Employment Insurance benefits
- applying for Income Support benefits
- applying for provincial Disability benefits
- accessing local food banks
- much more: social workers are a wealth of information and resources, and the work they do is so important!